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Practicing the Art of Healing

The art of healing comes from Nature, not from the physician.  Therefore the physician must start from nature, with an open mind.
-- Paracelsus


Quick & Easy Plant-based Recipes. Anti-inflammatory Foods. Clean, healthy Diet for a busy lifestyle.

Because sometimes life can be stressful.  Sometimes our schedules are too full.  Sometimes our personal and professional responsibilities get too much attention.  And sometimes, our bodies need a little extra support. 


These foods and recipes won't save your life like CPR... but they might just help you to breathe a little easier.



My blog filled with healthy living tips

My favorite thing to practice is the art of healing.... creating the opportunities for health and wellness.  Years of naturopathic medical school, residency, teaching, and practice have combined with my own healing journey to make this my way of life.  Hope some of my stories and adventures inspire some of your journey also!

Quick and easy healthy recipes. Vegan, gluten-free eats for a busy lifestyle. Simple, delicious treats your body will love.

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